Le grand livre des techniques de jiu jitsu br silien
Découvrez, apprenez et maîtrisez les différentes techniques de Jiu-Jitsu brésilien à l’aide d’un champion reconnu, Pierre Pilat. Cet ouvrage présente une cinquantaine de prises dédiées à ce sport, parmi les plus utilisées. Techniques de soumission, passages de garde, renversements... chaque technique est expliquée par un spécialiste de la discipline. De nombreuses photographies en couleurs complètent l’explication du mouvement de combat. En outre, il apporte un éclairage précieux sur ce sport de combat grâce aux nombreux conseils donnés sur chaque prise. Le Grand Livre des Techniques de Jiu-Jitsu brésilien est l’ouvrage indispensable de tout jiu-jitsuka en devenir ou confirmé !
Jiu Jitsu University
Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common jiu-jitsu errors and then illustrating practical remedies, this book is a must for all who train in jiu-jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way jiu-jitsu is taught around the globe.
Livres de France
Includes, 1982-1995: Les Livres du mois, also published separately.
Brazilian Jiu jitsu
Step-by-step photographs and illustrations demonstrate more than one hundred maneuvers from the traditional martial art of Brazilian jiu-jitsu, with an overview of the history of jiu-jitsu and its uses.
The Essence of Brazilian Jiu jitsu
This book encompasses an amazing diversity of arm locks, chokes and leg locks in a very comprehensive manner. Rigan Machado, one of the most knowledgeable jiu jitsu instructors in the world and an active competitor himself, takes the reader through a great variety of principles, techniques and drills as used in "Machado Jiu Jitsu." This work examines the style, history, traditions and techniques of this martial arts method that shocked the world for its effectiveness.
A été écrit sous une forme ou une autre pendant la plus grande partie de sa vie. Vous pouvez trouver autant d'inspiration de Livres hebdo Aussi informatif et amusant. Cliquez sur le bouton TÉLÉCHARGER ou Lire en ligne pour obtenir gratuitement le livre de titre $ gratuitement.
Authored by the Takahashi family, who combine more than 200 years of experience teaching, coaching, and competing in judo, this book provides an in-depth description of judo history, culture, philosophy, techniques, tactics, training, and competition. 200 photos.
Tai Chi Chin Na
Seize and Control Skills for Tai Chi Chuan Hundreds of chin na grappling techniques are hidden within tai chi movements. You can achieve these seize and control skills by including Tai Chi Chin Na in your training regimen. Here's your chance to take the next step in your tai chi journey Once you have attained proficiency in the bare hand form and have begun pushing hands, you are ready for tai chi chin na. The effective martial skills of traditional tai chi chuan Tai chi chin na will help you include martial art skills in your tai chi training. Chin na, along with punching, kicking, and wrestling, is one of the four categories that are required in a traditional martial arts. This book provides a solid and practical approach to learning tai chi chin na accurately and quickly. You will learn specific techniques that flow from each movement, the proper hand forms to use when striking or pressing cavities, and the locations for targeting cavities on the body. Includes 858 photographs with motion arrows! • General concepts of chin na • Basic chin na theory and training • 51 chin na techniques for peng, lu, ji, and an • 41 chin na techniques for cai, lei, zhou, and kao • 103 chin na applications for the 37 primary tai chi postures • 17 chin na techniques for tai chi pushing hands No matter your age or martial prowess, tai chi chin na is a necessary and enjoyable way to explore the depths of tai chi—a formidable martial art.
Grappling took the world of martial arts by storm in the early 1990s with the advent of the UFC (Ultimate Fighting Championship) and other no-holds-barred events, and quickly became one of the most popular fighting methods in the world. In Grappling Masters, through conversations with historical figures such as Helio Gracie, Gene LeBell and Wally Jay, and numerous current world-class masters such as Rorion Gracie, Gokor Chivichyan, Oleg Taktarov, Rickson Gracie and Marco Ruas, the many threads of grappling learning, legend and lore are woven together to present a complete and integrated view of this eclectic art of fighting, philosophy, and self-defense. For the first time, interviews with 22 of the world's top grappling masters have been gathered together in one book. Containing information that has not appeared anywhere else, the interviews contain intriguing thoughts, fascinating personal details, revealing philosophies and hidden history. In these 22 gems, each master reveals a true love for the art and a deep understanding of every facet of the practice and spirit of the various grappling disciplines. No matter how well you think you know these masters of unarmed combat, you haven't truly experienced their wit, wisdom, and insight until you've read Grappling Masters. Any practitioner who appreciates martial arts history and philosophy, and who feels that this rich heritage is a necessary stepping-stone to their own personal development, will find this book an invaluable reference and a must-have addition to their library. Book jacket.