Brazilian Jiu jitsu

Titre : Brazilian Jiu jitsu
Auteur : Renzo Gracie
Éditeur :
ISBN-13 : 1931229082
Libération : 2001

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Step-by-step photographs and illustrations demonstrate more than one hundred maneuvers from the traditional martial art of Brazilian jiu-jitsu, with an overview of the history of jiu-jitsu and its uses.

Brazilian Jiu Jitsu

Titre : Brazilian Jiu Jitsu
Auteur : Alexandre Paiva
Éditeur : Tuttle Publishing
ISBN-13 : 9781462910007
Libération : 2013-02-12

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Brazilian Jiu-Jitsu is a guide to the most effective and devastating techniques in popular martial arts by World Champion and Brazilian Jiu Jitsu legend Alexandre Paiva. The book contains over 1,000 full-color photographs demonstrating the moves that made the author the most feared competitor in BJJ circles and now one of the most sought after instructors. Jiu-Jitsu or Jujutsu came into prominence in the early 90's when jiu-jitsu expert Royce Gracie won the first, second, and fourth Ultimate Fighting Championships against much larger opponents who were using other styles such as boxing, muay thai, karate, and wrestling. Since then it has become one of the most popular styles in MMA due to its focus on ground fighting. Learn the techniques that have proven dominant in Brazilian Jiu-Jitsu tournaments and in the Mixed Martial Arts cage: Takedowns The Closed Guard Passing The Closed Guard Butterfly Guard Open Guard Pass Side Control Half Guard Back Mount With sections devoted to both gi and no-gi techniques, whether training for a Brazilian Jiu-Jitsu tournament or a Mixed Martial Arts fight, Brazilian Jiu-Jitsu is one book no true competitor can afford to miss.

Brazilian Jiu Jitsu

Titre : Brazilian Jiu Jitsu
Auteur : Marc Walder
Éditeur : New Holland Publishers
ISBN-13 : 1845377605
Libération : 2008-02-20

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This book goes back to basics, explaining the rules andregulations, scoring, basic principles of control, space,weight, leverage, sensitivity, timing and defence,movements on the ground, positions, common escapes,basic submission techniques and the sport aspects ofBrazilian jiu jitsu.

Brazilian Jiu jitsu Basics

Titre : Brazilian Jiu jitsu Basics
Auteur : Gene Simco
Éditeur : Citadel Press
ISBN-13 : 0806526637
Libération : 2005-01-01

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Gene Simco teaches that a solid mastery if the fundamentals of this martial art is essential in creating a foundation upon which the more advanced techniques can be built. With photos and step-by-step instruction, Simco shows the reader all the moves that are needed to take training to the next level. Brazilian Jiu-Jitsu Basics also includes information on the primary positions and submissions, defences against punches, escapes from chokes and warm-up exercises. Whether you're a novice or an experienced martial artist, this is the book to refer to when taking to the mat.

Brazilian Jiu Jitsu

Titre : Brazilian Jiu Jitsu
Auteur : BJ Penn
Éditeur : Victory Belt Publishing
ISBN-13 : 0981504469
Libération : 2009-08-10

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BJ PENN—UFC World Champion, Jiu-Jitsu World Champion, and best-selling author of Mixed Martial Arts: The Book of Knowledge—sheds new light on the sport of Brazilian Jiu-Jitsu with this unprecedented examination of the closed guard. Through step-by-step color photographs and descriptive narrative, Penn shares his elaborate system for gaining control of your opponent's body while fighting off your back, and then unleashes more than eight fight-ending submissions. He divulges his most vicious strangleholds, including collar chokes, arm chokes, and triangle chokes. He demonstrates how to apply bone-breaking pressure to your opponent's wrist, elbow, and shoulder using his most ruthless straight arm bars, inverted arm bars, kimura locks, Americana locks, and omaplata locks. And to ensure your offense never gets shut down, Penn unveils your opponent's most common submission defenses, and then teaches you how to capitalize on that defense by transitioning into secondary submissions and a host of sweeps. Detailing dozens of ways to chain your attacks together to form fluid combinations, this book leaves no stone unturned. Whether you are new to the grappling arts or an experienced practitioner, Brazilian Jiu-Jitsu: The Closed Guard will take your game to the next level.

Brazilian Jiu Jitsu

Titre : Brazilian Jiu Jitsu
Auteur : Greg Roza
Éditeur : The Rosen Publishing Group
ISBN-13 : 9781448869701
Libération : 2012-07-15

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With its roots in early 20th century, the Japanese art of Kodokan judo, Brazilian Jiu-Jitsu is noted for its submission grappling and ground fighting techniques. This book will give readers a different perspective of a sport that is often portrayed as brutal and violent in popular culture. Contrarily, Brazilian Jiu-Jitsu can be used for self-defense, exercise, and personal growth. This title provides step-by-step instructions with photo images of signature moves, and offers readers tips on how to practice in a safe and healthy manner.

Brazilian Jiu jitsu

Titre : Brazilian Jiu jitsu
Auteur : Renzo Gracie
Éditeur :
ISBN-13 : 1931229295
Libération : 2003

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"The tactics and techniques of two of the greatest competitors in the history of mixed martial arts combat, Renzo and Royler Gracie, are captured in this book. Their ôgrapplingö style of martial arts is explainedùmethods that focus on holds and throws rather than kicks and punches, and come closer to the spirit and nature of real fighting than other martial arts. Covered are the history, rules, philosophy, strategy, and positions of submission grappling, providing a complete account of this increasingly popular sport."

Brazilian Jiu jitsu Basic Techniques

Titre : Brazilian Jiu jitsu Basic Techniques
Auteur : Fabio Duca Gurgel Do Amaral
Éditeur : Blue Snake Books
ISBN-13 : 1583941657
Libération : 2007-01-01

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This comprehensive guide to " the gentle art" by one of its foremost practitioners and teachers helps readers master the fundamentals on which a confident self-defense or professional competition career are based. The book covers the history and theory of jiu-jitsu; contains extensive sections on practical techniques such as strikes, holds, locks, throws, and evasions; distinguishes Brazilian lineages such as ground fighting and sudden attack techniques from other traditions; and shows readers how they can overcome any attacker, with as little effort and physical strength as possible.

Brazilian Jiu Jitsu Advanced Techniques

Titre : Brazilian Jiu Jitsu Advanced Techniques
Auteur : Fabio Gurgel
Éditeur : Blue Snake Books
ISBN-13 : 1583941665
Libération : 2007

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"A practical guide building on its predecessor Brazilian jiu-jitsu basic techniques, Advanced techniques offers specific intermediate and advanced instruction as well as historical context"--Provided by publisher.

Brazilian Jiujitsu

Titre : Brazilian Jiujitsu
Auteur : Garrison Wells
Éditeur : Lerner Publications
ISBN-13 : 9780761389217
Libération : 2012-04-01

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An introduction to Brazilian jiujitsu, including famous martial artists, necessary equipment and gear, and various competitions.